Mental Health Archive

The coronavirus pandemic causing COVID-19 understandably makes most people feel anxious. Coping with the challenges is even more difficult for the many people who have a pre-existing anxiety disorder.

The challenge of being isolated from loved ones and friends can be eased by using any of several different apps that enable various types of communication, including video calls and messages.

For young people with autism spectrum disorder, the transition from adolescence to adulthood is marked by changes in many areas of their lives. Healthcare providers and caregivers can make this transition smoother and help their patients meet these challenges.

There is evidence that antidepressants are not effective in older people with dementia. Emerging research suggests that nondrug, psychosocial interventions are the most effective treatments for depression or anxiety in older adults with cognitive impairment.

While COVID-19 brings normal life to a temporary halt as we practice social distancing, it helps to double-down on deepening social bonds and practicing kindness and gratitude, not emotional distancing.

Anxiety about the new coronavirus is understandable. But there are actions you can take –– or avoid –– to help you cope with anxious feelings and choices you can make to help yourself and others.

Does stress really turn hair gray? Scientists conducted experiments that simulated stress and led to gray hair—in mice, which does not mean it’s true for humans, regardless of what you may have heard in the media.

Research we're watching

Long-term exposure to traffic noise has been linked to a greater risk of heart disease. New research reveals additional clues about this connection.

Researchers studied nearly 500 adults over a five-year period and gathered traffic and aircraft noise data for each person's home address. After adjusting for other factors that contribute to cardiovascular risk (including air pollution), they found that every 5-decibel increase in the average 24-hour noise level was associated with a 34% increase in heart attacks, strokes, and other serious heart-related problems.

Shifts in the levels of female hormones can cause temporary mood changes, including symptoms of depression.

The years leading up to menopause and the transition itself can bring changes to your body. But they can also have an effect on your mind, specifically your mental health.

The incidence of depression doubles during this time. Women who have struggled in the past with depression or anxiety might also see a resurgence in symptoms.