Skip to main content

Memory Archive

Articles

Read More about A conversation about reducing the harms of social media
A conversation about reducing the harms of social media

A conversation about reducing the harms of social media

Social media can connect people across the globe, with a potential audience of millions of users. But no matter how many likes a post gets, it can feel like it's not enough, opening users — particularly young people — to potential mental health issues, and raising the question of whether the government should impose regulations on social media companies.

Read More about Can friends who listen help protect your memory and thinking skills?
Can friends who listen help protect your memory and thinking skills?

Can friends who listen help protect your memory and thinking skills?
A study published online Aug. 16, 2021, by JAMA Network Open suggests that older adults with good listeners in their lives have better thinking skills—despite decreases in brain volume—compared with people who don’t have good listeners in their lives.
Read More about Too much coffee may raise dementia risk
Too much coffee may raise dementia risk

Too much coffee may raise dementia risk
Drinking coffee daily can provide a welcomed mental jolt for many people. But new research suggests regular coffee drinkers should stop at five or six cups per day, as drinking more may increase their risk for dementia.
Read More about Mentally challenging jobs may reduce the risk of dementia
Mentally challenging jobs may reduce the risk of dementia

Mentally challenging jobs may reduce the risk of dementia
People with jobs that are more mentally stimulating may have a lower risk of dementia later in life.
Read More about Diets rich in flavonoids linked to better brain health
Diets rich in flavonoids linked to better brain health

Diets rich in flavonoids linked to better brain health
Diets rich in plant chemicals called flavonoids may help protect the brain.
Read More about Health and happiness go hand in hand
Health and happiness go hand in hand

Health and happiness go hand in hand
People who describe themselves as happy tend to have fewer health problems, a lower risk of depression, and longer lives. Research suggests that, on average, 50% of people’s general level of happiness is determined by genetics, with the rest dependent on the individual’s perception and specific circumstances. Some research suggests that people can adopt various strategies that can increase happiness, from forming stronger social bonds to investing in experiences to interacting more with outdoor green spaces.
Read More about Do I have to yell so much?
Do I have to yell so much?

Do I have to yell so much?

Do you frequently find yourself in situations where you resort to yelling? If you feel like doing that doesn't help and doesn't make the situation better, that is a good first step. It helps to understand why people yell, but beyond that it's up to you to take control and employ strategies to regulate yourself in tense situations.

Read More about Some blood pressure drugs are linked with better memory
Some blood pressure drugs are linked with better memory

Some blood pressure drugs are linked with better memory
A 2021 analysis found that adults ages 50 and older who took an ACE inhibitor such as lisinopril or an ARB like candesartan that crosses the blood-brain barrier scored higher on memory recall tests after three years on the medication, when compared with those who took a different drug in the same class that doesn’t cross over.
Read More about You don't say? Brain space
You don't say? Brain space

You don't say? Brain space
It’s thought that the average person uses just 10% of the brain. While some parts of the brain may be more active at any given time or during a particular activity, there is no part that is known to be unused or completely unnecessary.
Read More about Stuck in a brain fog? Look in your medicine cabinet
Stuck in a brain fog? Look in your medicine cabinet

Stuck in a brain fog? Look in your medicine cabinet
Older adults may assume bouts of forgetfulness or "brain fog" are a natural part of aging. But one possible explanation is that the problem is a side effect from common medications, in particular sleep aids and pain killers. Older adults who have recently begun taking a new medication or increased their dosage should monitor their memory problems and then share the information with their doctor to see if adjustments should be made to their medication regimen.
Result 441 - 450 of 981
Recent Articles
blog image 1

Reading the current blood pressure guidelines
blog image 1

Oat vs. dairy milk: Nutrition, benefits, and downsides
blog image 1

Microplastics: A hidden health threat?
blog image 1

Healing after food poisoning
blog image 1

What is tempeh? Benefits, nutrition, and how to use it
blog image 1

Light exposure at night may raise risk for heart disease
blog image 1

Whole grains may improve several heart risk factors at once
blog image 1

A lumbar belt may help ease low back pain
blog image 1

Children of centenarians may stay healthier and live longer too, study finds
blog image 1

Signs of pneumonia: Sometimes vague and unexpected
/

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE 32-page gift worth $29.95.

PLUS, don’t miss out on your 25% off promo code.

Sign up to get tips for living a healthy lifestyle—You’ll discover powerful, research- backed strategies for health longevity drawn from Harvard Medical School experts—ways to eat for a longer life, build strength and flexibility to stay independent, protect your bones, heart, and brain as you age, and even cultivate the habits linked with “super-agers” who stay sharp and active well into their 80s and 90s—all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well!.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well.