BPH treatment options when drugs are not enough
Can I wear contacts after age 50?
Eye care in an emergency
Harvard study: Six healthy diets linked with better long-term brain health
Study: Taking GLP-1 drugs may increase risk of key nutrient deficiencies
Another way to manage GERD
What is the "gout diet"?
HPV testing at home: A new option for women
How can I tell if I'm developing arthritis or musculoskeletal syndrome of menopause?
How to increase appetite
Mediterranean diet Archive
Articles
A practical guide to the Mediterranean diet
Making small, gradual changes to your eating habits and patterns is an easy way to incorporate the Mediterranean diet approach into your life.
Eating more fish may help prevent macular degeneration
A study pooling data from more than 180,000 adults found that consuming more omega-3 fats (as found in fatty fish) was linked to 18% lower odds of age-related macular degeneration (AMD). Regularly eating omega-3-rich seafood may be a reasonable strategy for reducing the risk of AMD.
A green-Mediterranean diet may slow brain aging
A 2025 study suggested that following a green-Mediterranean diet - which includes walnuts, green tea, and the aquatic plant Mankai - may be linked with slower brain aging.
BPH treatment options when drugs are not enough
Can I wear contacts after age 50?
Eye care in an emergency
Harvard study: Six healthy diets linked with better long-term brain health
Study: Taking GLP-1 drugs may increase risk of key nutrient deficiencies
Another way to manage GERD
What is the "gout diet"?
HPV testing at home: A new option for women
How can I tell if I'm developing arthritis or musculoskeletal syndrome of menopause?
How to increase appetite
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