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Immune and infectious diseases Archive

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Did we really gain weight during the pandemic?

Researchers studying weight gain during the pandemic looked at health records for millions of people from both before it and during the first year of it. Unsurprisingly, a significant percentage of people gained weight, but less expected is that nearly as many people lost weight during the same time period.

Can you get shingles more than once?

It is possible to get shingles more than once. But getting vaccinated with the Shingrix vaccine may help prevent this from occurring.

Can I skip vaccination if I had COVID?

Evidence suggests that people who've had COVID-19 may have some natural protection against the virus, but will have a much stronger immune response if they also get the vaccine.

Can COVID cause diabetes?

COVID-19 infections may raise the risk of developing diabetes, because the virus can damage insulin-producing cells in the pancreas.

Reduce the health risks from "forever chemicals"

Per- and polyfluoroalkyl substances (PFAS) are a group of thousands of manmade chemicals that are widely used in products such as nonstick pans, stain repellants for furniture and carpets, cosmetics, and industrial products. These compounds are dangerous to human health and may lead to immune system problems and increased risk of certain cancers. Avoiding exposure by filtering water and choosing PFAS-free products can help to reduce those risks.

Remember the flu? Yep, it's that time again

Last winter's flu season was mild, partly due to record high rates of flu vaccination and steps people were already taking to protect themselves from COVID-19. But don't let that fool you — some flu seasons are severe, so it it's wise to get a flu shot and take other precautions that can help you stay healthy this winter.

Back to the doctor

People who’ve skipped medical check-ups for a while should visit their primary care doctor, dental hygienist, and eye doctor. A primary care doctor will consider a person’s blood pressure, medications, weight, alcohol intake, gait, balance, memory, hearing, mood, and levels of physical activity and socialization. To prepare for the visit, one should write down questions for the doctor and bring a list of all medications. At the appointment, one should take notes and ask any questions needed to understand the doctor’s instructions.

Influenza: How to prevent and treat a serious infection

Millions of Americans get influenza during most flu seasons. Good hygiene habits can help you avoid catching the virus, and a flu shot can substantially reduce your risk as well.

Beyond blood pressure: Added benefits from the DASH diet

The Dietary Approaches to Stop Hypertension (DASH) eating pattern doesn’t just lower blood pressure. It may also reduce inflammation, heart injury, and heart strain.

Fruit of the month: Apples

Unpeeled apples are good sources of both fiber and compounds called polyphenols that benefit heart health. Eating apples often may help lower blood pressure, cholesterol, and inflammation.

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