Heart Health Archive

Heart Health

Less heart disease in people with a dairy-rich diet?

Published December 1, 2021

People who eat more dairy fat—which is plentiful in whole milk, yogurt, and cheese—may be less likely to develop heart disease than people who eat smaller amounts of dairy.

Heart Health

Fruit of the month: Citrus fruits

Published December 1, 2021

Citrus fruits such as oranges and tangerines contain heart-healthy nutrients such as fiber and flavonoids. But grapefruit also contains compounds that may increase the blood level of certain statins.

Heart Health

Constipation: A connection to cardiovascular disease?

Published December 1, 2021

People with chronic constipation may be more prone to heart disease, but the connection remains unclear. Straining and bearing down to have a bowel movement can temporarily boost blood pressure, putting the cardiovascular system at risk. And a possible link between constipation and blood clots may be worth further study. In rare cases, clots form in the veins that serve the gastrointestinal organs, including the large intestine (colon). Known as splanchnic venous thrombosis, the problem seems to be far more common in people with constipation than in those without.

Heart Health

What is palliative care for heart failure?

Published December 1, 2021

Palliative care, which focuses on comfort and quality of life, is gradually becoming more widely used in people with advanced heart failure. The approach includes discussions about advance care planning and is often confused with hospice care. But palliative care can begin at any stage of a serious illness. For heart failure, it may include tiny doses of morphine to ease breathing and help people feel less distressed. Increasing doses of diuretics, which help flush fluid from the body, are often prescribed as well.

Heart Health

Over-the-counter drugs that can boost blood pressure

Published December 1, 2021

People with high blood pressure should avoid certain popular over-the-counter drugs used to treat cold and flu symptoms and pain. The problematic products are those that contain decongestants such as oxymetazoline, pseudoephedrine, and phenylephrine; and nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen sodium. Because drugstores contain an overwhelming number of products that feature those drugs, people should ask their pharmacist to recommend a product.

Heart Health

Switching to a salt substitute may reduce stroke risk

Published December 1, 2021

Swapping regular table salt (sodium chloride) with a salt substitute containing some potassium chloride may lower the risk of strokes and related heart problems.

Diet and nutrition

Anti-inflammatory food superstars for every season

Published November 30, 2021

Inflammation is part of the body's healing process, but chronic inflammation can contribute to a range of health issues. In every season, regularly eating a variety of anti-inflammatory foods can benefit your health.

Diet and nutrition

Walnuts: A worthy addition to your daily diet?

Updated November 19, 2021

Research has found that people who eat nuts regularly are less likely to have heart disease. While all varieties of nuts are full of important nutrients, a two-year randomized trial shows a daily dose of walnuts lowered levels of harmful blood lipids that affect cardiovascular health –– and without adding extra pounds.

Heart Health

Ask the doctor: Is it possible to reverse coronary artery disease?

Updated November 16, 2021

I have coronary artery disease. Is this something I can have cured or get rid of, or is keeping it from getting worse the best I can do?

Heart Health

Different types of tachycardia

Published November 1, 2021

A rapid heartbeat may be due to supraventricular tachycardia or ventricular tachycardia. The former is usually harmless, while the latter is more serious and more likely to occur in older people with heart disease.

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Heart Health Archive

Articles

Less heart disease in people with a dairy-rich diet?

Fruit of the month: Citrus fruits

Constipation: A connection to cardiovascular disease?

What is palliative care for heart failure?

Over-the-counter drugs that can boost blood pressure

Switching to a salt substitute may reduce stroke risk

Anti-inflammatory food superstars for every season

Walnuts: A worthy addition to your daily diet?

Ask the doctor: Is it possible to reverse coronary artery disease?

Different types of tachycardia

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