Skip to main content

Depression Archive

Articles

Could there be a connection between obesity, depression, and fibromyalgia?

Many people with fibromyalgia also struggle with mood changes and extra weight. Research suggests links, but which comes first remains unclear.

What is the connection between depression and migraine headaches?

Depression and migraines often travel together, with each able to worsen the other.

How the gut-brain connection influences mood

The brain communicates with the gastrointestinal tract through a connection scientists call the gut-brain axis. Evidence suggests that when the gut is irritated by triggers such as infection, stress, food, allergies, alcohol, or heredity, the resulting inflammation could influence mood.

A small amount of weekly exercise may reduce depression symptoms in people with chronic illness

A 2025 analysis found that people with chronic illnesses, who are highly susceptible to depression and whose conditions often make activity difficult, may need a relatively small amount of weekly exercise to ease depression.

TMS treatment may succeed when depression drugs fail

Transcranial magnetic stimulation (TMS) uses magnetic pulses to repeatedly activate areas of the brain involved in mood regulation. Updated protocols hold the promise of rapid relief from major depression.

Psychological distress common in heart attack survivors

Up to half of heart attack survivors experience some form of psychological distress after the event, including depression, anxiety, or stress, according to a 2025 statement from the American Heart Association.

Advancing age and mental health disorders

People have a 50% chance of developing at least one mental health disorder by age 75, according to some research. Among men, the most common are alcohol use disorder, depression, and anxiety disorders, with social anxiety disorder being the most prevalent of those. Many men miss the early warning signs of these disorders, or when they do, they often try to push through, which can worsen the symptoms. But identifying when they might have a problem is the first step toward seeking help.

Try this: Light therapy

Light therapy uses light boxes that emit a bright, white light. Exposure to this light can control a person's circadian rhythm-the body's internal 24-hour sleep-wake clock-and help manage and prevent seasonal affective disorder.

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE special health report Living Longer, Living Well!

PLUS, don’t miss out on your 25% off promo code.

Sign up to get tips for living a healthy lifestyle—You’ll discover powerful, research- backed strategies for health longevity drawn from Harvard Medical School experts—ways to eat for a longer life, build strength and flexibility to stay independent, protect your bones, heart, and brain as you age, and even cultivate the habits linked with “super-agers” who stay sharp and active well into their 80s and 90s—all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well!.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well.