Skip to main content

Cholesterol and lipids Archive

Articles

Read More about Thoughts on optimism
Thoughts on optimism

Thoughts on optimism
Science continues to find that people with an optimistic outlook enjoy healthier and longer lives. The power of optimism is not just having a sunny disposition, but applying this mindset to make positive change. Even if people are not naturally optimistic, there are ways to change one’s outlook, such as looking for opportunities during trying times, focusing on personal strengths, practicing gratitude, and visualizing their best possible self.
Read More about Autoimmune conditions and heart disease
Autoimmune conditions and heart disease

Autoimmune conditions and heart disease
People with systemic inflammatory conditions such as rheumatoid arthritis, lupus, and psoriasis are more likely to have heart attacks and to die of cardiovascular disease than people in the general public. The 2019 expert guidelines for preventing heart disease says these conditions should be considered "risk enhancers" when estimating heart attack risk. But this added risk may be underrecognized and undertreated.
Read More about Fruit of the month: Stone fruits
Fruit of the month: Stone fruits

Fruit of the month: Stone fruits
Peaches, nectarines, apricots, peaches, plums, and cherries are considered stone fruits because they all contain large, hard seeds or pits. They’re all decent sources of fiber, vitamins A and C, and potassium.
Read More about A big belly boosts heart risks, even if you’re not overweight
A big belly boosts heart risks, even if you’re not overweight

A big belly boosts heart risks, even if you’re not overweight
Even if they aren’t overweight, people with big bellies may face a higher risk of heart disease. Regular physical activity and cutting down on simple sugars are the best ways to shed extra belly fat.
Read More about A new way to take aspirin: Liquid-filled capsules
A new way to take aspirin: Liquid-filled capsules

A new way to take aspirin: Liquid-filled capsules
The FDA approved the first liquid-filled aspirin capsule, Vazalore, which will be marketed in standard and low-dose versions.
Read More about Leisure time exercise better than work-related physical activity
Leisure time exercise better than work-related physical activity

Leisure time exercise better than work-related physical activity
Although exercise guidelines encourage all types of physical activity, leisure-time activity seems to promote cardiovascular health, while job-related activity does not.
Read More about More clues about the healthiest carb choices
More clues about the healthiest carb choices

More clues about the healthiest carb choices
Diets that contain low-quality, highly refined carbohydrates (such as sugary drinks, candy, white rice, and foods made with white flour) have a high glycemic index and are linked to an increased risk of cardiovascular disease. Whole and minimally processed carbs that contain fiber and resistant starch (whole grains, legumes, nuts, and fruits and vegetables) have a lower glycemic index and are better for cardiovascular health.
Read More about COVID-19 and cardiovascular concerns: An evolving story
COVID-19 and cardiovascular concerns: An evolving story

COVID-19 and cardiovascular concerns: An evolving story
Physicians’ understanding of how a COVID-19 infection affects the heart is still evolving. More definitive answers require long-term, randomized clinical trials that control for different factors (including varied medical histories and medication use) to study how COVID-19—and possible therapies—affect people who have or are at risk for heart disease. Like other infectious organisms, SARS-CoV-2 (the virus that causes COVID-19) can increase the risk of blood clots and may damage the heart, but the danger is less common than initial reports suggested.
Read More about 3 ways to enhance your walking workouts
3 ways to enhance your walking workouts

3 ways to enhance your walking workouts
People who want to reinvigorate their walking workouts might try interval walking, which adds short bursts of fast walking that elevates the heart rate and improves fitness. Another option is Nordic walking, which uses special poles with hand straps that help engage the upper body and burn more calories. On the other hand, a mindful walk (also known as walking meditation) can help relieve stress.
Read More about Advice about daily aspirin
Advice about daily aspirin

Advice about daily aspirin
The heart-protecting benefits of a daily low-dose aspirin have to be weighed against the risk of bleeding, a common side effect that is usually minor but sometimes serious. The calculation depends on age and whether a person has cardiovascular disease, diabetes, or a condition that raises risk of bleeding.
Result 861 - 870 of 2059
Recent Articles
blog image 1

Fatty liver disease: Should you be tested?
blog image 1

Even a little exercise linked with lower stroke risk in people with afib
blog image 1

Testosterone therapy without evidence of deficiency may boost heart risk
blog image 1

Weight-loss drug may lower risk of heart attacks and infections
blog image 1

Migraine: How it's diagnosed and what that means
blog image 1

Tricep workouts you can do at home
blog image 1

Mindfulness practices to reduce stress and improve focus
blog image 1

Antihistamines may not offer meaningful relief from eczema symptoms
blog image 1

Overweight and taking blood pressure medications: Study finds it's a trend that's working
blog image 1

FDA approves first mRNA-based flu vaccine
/

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE 32-page gift worth $29.95.

PLUS, don’t miss out on your 25% off promo code.

Sign up to get tips for living a healthy lifestyle—You’ll discover powerful, research- backed strategies for health longevity drawn from Harvard Medical School experts—ways to eat for a longer life, build strength and flexibility to stay independent, protect your bones, heart, and brain as you age, and even cultivate the habits linked with “super-agers” who stay sharp and active well into their 80s and 90s—all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well!.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well.