CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
Caregiving Archive
Articles
Try this: The ABCs of loosening stiff muscles
A three-move routine-arm sweep, back bend, and chair pose-can help loosen stiff muscles in the shoulders, back, and legs.
Why you may need therapy
Men can encounter episodes of depression and anxiety as they age. Such feelings often stem from life experiences like grief, financial anxiety, health issues, and the loss of independence. While confiding in friends and family can sometimes help, men may benefit more from therapy. A professional therapist can help identify the causes of their emotional problems and create a strategy to resolve them.
Psychological factors can improve heart disease risk calculations
An online tool to predict heart disease risk might be more accurate if it included a psychological health assessment. Including depression screening results appears to strengthen the tool's ability to predict heart disease deaths.
Short bursts of evening activity fuel better sleep
A 2024 study suggests that short bursts of light activity before bedtime may improve sleep.
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up
