Naturally gluten-free foods
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Why do I sweat so much?
Walking pneumonia: The "mild" illness that can still pack a punch
What causes knee pain: How doctors make a diagnosis
Where you carry excess weight matters in predicting heart disease risk
Anti-inflammatory diets Archive
Articles
FDA urges the food industry to cut back on salt
The FDA called for the food industry to voluntarily cut the amount of sodium in processed, packed, and prepared foods. Those products provide about 70% of the sodium in the typical American diet.
Meal of the month: Healthy meals for 2022
Saturated fat and low-carb diets: Still more to learn?
Low-carbohydrate diets have been popular for many years, but due to the high amounts of saturated fat, doctors and nutritionists worry about possible increased risk of cardiovascular disease. A study comparing three diets found that eating a high-fat diet did not necessarily raise heart risk, but the types and quantities of food make a difference.
Naps: Make the most of them and know when to stop them
Smarter food shopping
Less heart disease in people with a dairy-rich diet?
Harvard study: Healthy diet associated with lower COVID-19 risk and severity
Anti-inflammatory food superstars for every season
Inflammation is part of the body's healing process, but chronic inflammation can contribute to a range of health issues. In every season, regularly eating a variety of anti-inflammatory foods can benefit your health.
Walnuts: A worthy addition to your daily diet?
Research has found that people who eat nuts regularly are less likely to have heart disease. While all varieties of nuts are full of important nutrients, a two-year randomized trial shows a daily dose of walnuts lowered levels of harmful blood lipids that affect cardiovascular health -- and without adding extra pounds.
Healthy eating through the holidays
Naturally gluten-free foods
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Why do I sweat so much?
Walking pneumonia: The "mild" illness that can still pack a punch
What causes knee pain: How doctors make a diagnosis
Where you carry excess weight matters in predicting heart disease risk
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