Simple solutions to soothe sore, fragile gums
Try over-the-counter medications, water flossers, and rinses.
Gum pain is hard to ignore. The aching, stinging sensation can linger for days and make eating uncomfortable. If the pain is new, you may worry it signals an undiagnosed condition. As you search for answers, you can relieve pain with a number of home remedies and over-the-counter options.
Sore gum causes
Sore gums have many potential causes. One of the most common is an early (often reversible) stage of gum disease called gingivitis. It happens when buildup of plaque (a sticky film containing bacteria) irritates the gums, making them red, swollen, and prone to bleeding easily.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise