Staying Healthy
Healthy vacation habits to continue all year
Use what you gained during your getaway to fuel everyday wellness.
- Reviewed by Toni Golen, MD, Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor
Picnics, beach outings, dozing in the shade: there's a reason many of us feel our best during summer getaways. But we tend to snap back into our everyday, task-oriented mindset soon after — at the expense of our bodies and minds.
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About the Author
Maureen Salamon, Executive Editor, Harvard Women's Health Watch
About the Reviewer
Toni Golen, MD, Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor
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