12 "superfoods" you should be eating

Published: March, 2013

Want to improve your health and prevent disease? Incorporate these nutrition-packed foods into your diet.

When it comes to being healthy, we tend to think about the foods we shouldn't be eating. Maybe it's time to think more about the healthy foods we should be eating.

To continue reading this article, you must log in.
  • Research health conditions
  • Check your symptoms
  • Prepare for a doctor's visit or test
  • Find the best treatments and procedures for you
  • Explore options for better nutrition and exercise
Learn more about the many benefits and features of joining Harvard Health Online »