Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
Harvard Heart Letter - May 2025
Articles
Heart Health
How well do TV medical dramas portray heart disease?
Heart Health
Are salt substitutes a smart choice?
Heart Health
Eat cheese, if you please
Heart Health
New insights about the risks from a "hole" in the heart
Exercise and Fitness
A three-pronged approach to exercise
Heart Health
A faster, more accurate way to diagnose heart disease?
Heart Health
Telehealth may help maintain healthy blood pressure
Heart Health
Stopping anti-clotting drugs for afib may raise stroke risk
Heart Health
Replacing sitting with standing and walking improves cholesterol
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
