Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
Harvard Heart Letter - July 2018
Articles
Cholesterol and lipids
Slimming the thighs — as well as the belly — is good for the heart
Heart Health
Open your heart to mindful eating
Heart Health
Exercising after heart surgery
Heart Health
The benefits of do-it-yourself blood pressure monitoring
Heart Health
Avoiding heart problems in your 80s
Heart Health
Guard your heart during the dog days of summer
Heart Health
How atrial fibrillation may affect your brain
Heart Health
Vegetable of the month: Peppers
Heart Health
Inherited high cholesterol often goes untreated
Heart Health
Exercise may help outrun a family risk for heart disease
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
