Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Harvard Health Letter - November 2016
Articles
Healthy aging and longevity
Do omega-3s protect your thinking skills?
Healthy aging and longevity
Should you take a drug holiday?
Healthy Eating
Is eating dried fruit healthy?
Diet and nutrition
Why will the new food labels highlight added sugars?
Women's Health
Easy ways to build better bones
Healthy aging and longevity
How to avoid the health risks of too much salt
Healthy aging and longevity
Treatment options for obstructive sleep apnea
Healthy aging and longevity
5 ways to give the gift of health
Sleep
Stay alert! Don’t “drowse” and drive
Heart Health
Move more and sit less, urges the American Heart Association
Diet & Weight Loss
Higher BMI linked to early death
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine