Recent Blog Articles
Why play? Early games build bonds and brain
Moving from couch to 5K
How — and why — to fit more fiber and fermented food into your meals
Tick season is expanding: Protect yourself against Lyme disease
What? Another medical form to fill out?
How do trees and green spaces enhance our health?
A muscle-building obsession in boys: What to know and do
Harvard Health Ad Watch: New drug, old song, clever tagline
Concussion in children: What to know and do
What color is your tongue? What's healthy, what's not?
Harvard Health Letter - November 2016
Articles
Staying Healthy
Should you take a drug holiday?
Nutrition
Is eating dried fruit healthy?
Nutrition
Why will the new food labels highlight added sugars?
Women's Health
Easy ways to build better bones
Staying Healthy
How to avoid the health risks of too much salt
Staying Healthy
Treatment options for obstructive sleep apnea
Staying Healthy
5 ways to give the gift of health
Sleep
Stay alert! Don’t “drowse” and drive
Heart Health
Move more and sit less, urges the American Heart Association
Diet & Weight Loss
Higher BMI linked to early death
Staying Healthy
Do omega-3s protect your thinking skills?
Recent Blog Articles
Why play? Early games build bonds and brain
Moving from couch to 5K
How — and why — to fit more fiber and fermented food into your meals
Tick season is expanding: Protect yourself against Lyme disease
What? Another medical form to fill out?
How do trees and green spaces enhance our health?
A muscle-building obsession in boys: What to know and do
Harvard Health Ad Watch: New drug, old song, clever tagline
Concussion in children: What to know and do
What color is your tongue? What's healthy, what's not?