Recent Blog Articles
Can flavonoids help fend off forgetfulness?
Can physical or cognitive activity prevent dementia?
Wondering how much your medical care will cost? New rules could help
Long-lasting healthy changes: Doable and worthwhile
The sore throat checklist: What parents need to know
A new treatment for obesity
Remember the flu? Yep, it's that time again
3 ways to build brain-boosting social connections
Grandparenting: Ready to move for family?
Wondering about COVID-19 vaccines if you’re breastfeeding?
Harvard Health Letter - August 2014
Is exercise really medicine?
Ask the doctor: What are the risks and benefits of taking part in research studies?
Harvard Health Letter
Start a walking program in 3 easy steps
Pill-free ways to improve your sex life
Key minerals to help control blood pressure
Easy ways to prevent falls and protect mobility
New thinking on niacin use
Mind & Mood
Are your daily concerns a sign of an anxiety disorder?
Bad knees? Even light activity can protect your mobility
Inactivity the biggest risk for developing heart disease