Mind & Mood
More evidence suggests multivitamins slow cognitive decline
Ask the doctor
Q. I hear a new study shows that a daily multivitamin pill may help the brain. Any truth to that?
A. Back in September 2023, I answered a similar question. Enough studies on the subject had already been published to lead me to conclude that — at least for a few years — a daily multivitamin pill might help protect against declines in certain aspects of cognition. But I also knew that larger and better studies were nearing completion and were likely to provide a more solid answer. Now, they have.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.
Sign Me UpAlready a member? Login ».
About the Author
Anthony L. Komaroff, MD, Editor in Chief, Harvard Health Letter
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.