Heart Health

Stress at work takes a toll on the heart

Research we're watching

By , Executive Editor, Harvard Heart Letter

photo of a stressed man sitting at a desk in front of a computer, holding his hand to his forehead

Men who report specific types of job-related stress face a higher risk of heart disease than those without such stress, according to a new study.

Researchers followed more than 6,500 white-collar workers for 18 years and identified two job-related conditions linked to higher cardiovascular risks. One was job strain, defined as high demands (such as having a heavy workload and tight deadlines) coupled with low control (for example, having little say in decision making). The other, called effort-reward imbalance, occurs when a person's effort is high but their salary, recognition, or job security are low.

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About the Author

photo of Julie Corliss

Julie Corliss, Executive Editor, Harvard Heart Letter

Julie Corliss is the executive editor of the Harvard Heart Letter. Before working at Harvard, she was a medical writer and editor at HealthNews, a consumer newsletter affiliated with The New England Journal of Medicine. She … See Full Bio
View all posts by Julie Corliss

About the Reviewer

photo of Christopher P. Cannon, MD

Christopher P. Cannon, MD, Editor in Chief, Harvard Heart Letter; Editorial Advisory Board Member, Harvard Health Publishing

Dr. Christopher P. Cannon is editor in chief of the Harvard Heart Letter. He is a professor of medicine at Harvard Medical School, and senior physician in the Preventive Cardiology section of the Cardiovascular Division at … See Full Bio
View all posts by Christopher P. Cannon, MD

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