Effective tips for reducing eye strain
Taking breaks, keeping the eyes moist, and reducing glare can ease your discomfort.
- Reviewed by Joan Miller, MD, Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Many activities, such as reading small print or doing needlework, contribute to eye strain. To avoid or reduce eye strain, it helps to keep eye surfaces moist and take breaks when doing anything that requires focused close-up vision.
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About the Reviewer
Joan Miller, MD, Contributor; Editorial Advisory Board Member, Harvard Health Publishing
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