Backed-up bowels? Don't get stuck on daily "regularity"
As many as half of older adults suffer from constipation, and 10% to 18% use a laxative every day. If bowel movements become less frequent, that may be fine as long as they are without straining or pain. But if you have more than occasional difficulty, consider adding fiber to your diet and ask your doctor or pharmacist if your medications could be contributing.
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