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Digestive Health

What might be causing loose stools?

Ask the doctor

By , Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
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Cropped image of the midsection of a man gripping his stomach with both hands as he stands in front of a bathroom.

Q. My husband has had loose, poorly-formed stools for more than a year. He increased his fiber intake, but that hasn't helped. What do you suggest?

A. Your husband needs to see his doctor. He or she will find the reason for his problem, rather than just trying something else to firm his stools.

It may be something simple such as lactose intolerance. By limiting dairy products, the problem may go away.

Or it could be irritable bowel syndrome (IBS). This is a common reason for loose stools, but it's unusual for it to start in middle age. There is no specific test for IBS. His doctor will first rule out other causes before jumping to this diagnosis.

Other possible reasons for loose stools include:

  • a side effect from medicine
  • overuse of alcohol
  • gluten sensitivity, possibly celiac disease
  • inflammation in the intestinal tract such as Crohn's disease
  • liver or pancreas disorders, which can decrease absorption of fats and cause loose stools
  • a lingering parasite, such as Giardia.

These are just a few examples in a very long list of possibilities.

If changes in his diet don't help and no underlying cause is found, his doctor may suggest taking over-the-counter loperamide (Imodium). One pill per day might be enough. He shouldn't use too much because he could quickly become constipated.

Image: © Denis Borisov/Getty Images

About the Author

photo of Howard E. LeWine, MD

Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing

Dr. Howard LeWine is a practicing internist at Brigham and Women’s Hospital in Boston, Chief Medical Editor at Harvard Health Publishing, and editor in chief of Harvard Men’s Health Watch. See Full Bio
View all posts by Howard E. LeWine, MD
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