Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
David A. Sinclair, AO, PhD
Contributor
David A. Sinclair is a tenured professor of genetics at Harvard Medical School. His pioneering work in genetics and aging biology has shaped understanding of the mechanisms of aging and age-related diseases, including research on sirtuins, NAD+ metabolism, and epigenetic reprogramming. His Information Theory of Aging is now a leading hypothesis for why we age.
Professor Sinclair served as founding director of the Glenn Center for Biology of Aging Research at Harvard Medical School from 2005 to 2023. He is an Officer of the Order of Australia, inventor on more than 50 patents, has co-founded numerous successful companies, and is the author of the New York Times bestselling book Lifespan.
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
