Harvard Health Letter

Your bonus from fruits and veggies

Three servings a day may lead to rosier complexions.

Here's a simple way to get healthier-looking skin: eat more fruits and vegetables.

To continue reading this article, you must login.
  • Research health conditions
  • Check your symptoms
  • Prepare for a doctor's visit or test
  • Find the best treatments and procedures for you
  • Explore options for better nutrition and exercise
Learn more about the many benefits and features of joining Harvard Health Online »