Staying Healthy Archive

Articles

Read More about Energy boosting foods
Energy boosting foods

Energy boosting foods
If you're feeling drained, Dr. Julie Silver has three easy recommendations to recharge your batteries. Watch to learn about these healthy and delicious energy-boosting foods.
Read More about Visceral fat: fat on the inside
Visceral fat: fat on the inside

Visceral fat: fat on the inside
So you're a little over weight. How bad can that be? According to Dr. Julie SIlver, it depends on where you carry it. Watch to learn about visceral fat and how to lose that internal weight.
Read More about Generics vs brand name
Generics vs brand name

Generics vs brand name
Are generics just as effective as brand-name drugs? Dr. Howard LeWine is here to answer that question and explain the important differences. 
Read More about Getting back in shape
Getting back in shape

Getting back in shape
If inconsistent exercise hampers your efforts to get and stay healthy, Dr. Michael VanRooyen is here with tips to get you safely back on track.
Read More about How much red meat can I eat?
How much red meat can I eat?

How much red meat can I eat?
Dr. Julie SIlver offers her recommendations for the amount of red meat you should have each week. Watch to learn more and get her tips for how to add other proteins to your diet as well.
Read More about Cause of yawning
Cause of yawning

Cause of yawning
Yawning is a common habit of everyone, but why do we do it? Dr. Anthony Komaroff offers one theory and explains what it means. Watch to learn more.
Read More about Pimple popping - hands off!
Pimple popping - hands off!

Pimple popping - hands off!
Pimples may not be pleasant, but popping them could make a small problem bigger - literally. Dr. Clarissa Yang explains what can happen when pimple popping goes wrong and what you can do to handle it the right way.
Read More about Quitting caffeine
Quitting caffeine

Quitting caffeine
That morning cup of coffee is certainly a favorite American habit, but quitting caffeine may actually do more to wake you up and improve your performance. Dr. Michael Miller serves up some tips on how to break the habit.
Read More about When you forgot to take blood pressure medication
When you forgot to take blood pressure medication

When you forgot to take blood pressure medication
What do you do when you realize you forgot to take blood pressure medication? Get back on schedule. Dr. Howard LeWine explains how this medication works and gives ways to help you get back on track.
 
 
Read More about What to do when someone has a seizure
What to do when someone has a seizure

What to do when someone has a seizure
Emergency situations can be scary. Knowing what to do when faced with one can be even scarier. Watch as Dr. Richard Zane offers tips on what to do when someone has a seizure.
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