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Menopause marketing: Hype vs. truth

An array of "menopause skin care" products joined the beauty market in recent years. Some contain virtually the same active ingredients as "anti-aging" skin products. Falling estrogen levels during the menopause transition can lead to dryness and sagging. Broad-spectrum sunscreen, moisturizers, and other products can help offset these skin changes, but not prevent or cure them. Women should examine a product's ingredients to determine if a "menopause" version is truly different from a standard "anti-aging" version.

The best sun-protective clothing

Sun-protective clothes are made of materials that shield your skin from harmful ultraviolet (UV) rays. The most effective fabrics for the job have high thread counts, are tightly woven, and are dark or bright colors (which absorb light). Examples include polyester, nylon, lightweight wool, or canvas. Many clothing manufacturers now use high-tech fabrics for sun-protective garments. Some wick away moisture and dry quickly. Some are embedded with chemicals used in sunscreens (such as zinc oxide and titanium dioxide). High-tech fabrics offer at least as much protection as regular densely woven fabrics, and maybe more.

Healthy habits might ward off long COVID

A 2023 study suggests that women who practice many aspects of a healthy lifestyle are about half as likely as women who don't to experience persistent symptoms after a COVID-19 infection.

How to get rid of warts

Warts are an unsightly nuisance that can take a year or more to go away on their own. Several effective, noninvasive treatments are available.

Swimming and skin: What to know if a child has eczema

Swimming is a great activity for children, but for children with the allergic skin condition known as eczema, swimming can be complicated. Taking steps to protect skin before and after a swim can help.

Babesiosis: A tick-borne illness on the rise

While Lyme disease is the most commonly reported tick-borne illness in the United States, a report from the CDC shows that ticks that cause babesiosis are appearing in more parts of the Northeast and Midwest.

Winning the skin game

As people age, earlier sun damage to the skin, especially on the face and neck, shows up as dry skin, wrinkles, and age spots. While much of this sun damage occurred in the past, people can take steps later to reverse some of it. Adopting a three-step daily skin care routine—washing, moisturizing, and applying sunscreen—is the best way to treat existing skin problems, maintain healthy skin, and protect against future harm.

Is biting my nails really that bad?

Nail-biting can introduce germs into people's mouths that can cause a range of illnesses, including colds or salmonella. The habit also creates tiny fissures in skin that can become infected. People who bite their nails should occupy their mouth and hands with other tasks.

Considering collagen drinks and supplements?

Celebrities and influencers claim that consuming collagen could have miraculous benefits for skin, hair, and nails. But what does the science say?

Fighting the most common skin cancers

The most common non-melanoma skin cancers are basal cell carcinomas and squamous cell carcinomas. They aren’t usually life-threatening, but they can be quite dangerous. They can bleed, hurt, and eat away at skin. If left untreated, they can erode through important structures like the nose, eyes, bones, or muscles. If they become very large, they can spread, and in rare cases cause death. Treatment ranges from scraping out skin cancers with surgical tools to Mohs surgery, a procedure that spares as much healthy skin as possible.

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