Other Pain

Other Pain Articles

A leg up on peripheral artery disease

Peripheral artery disease (PAD) occurs when the arteries carrying blood to the leg muscles have narrowed, almost always because of a buildup of fatty plaque. PAD can cause leg pain or fatigue after just a few minutes of walking or climbing stairs, and it increases a person’s risk for heart attack and stroke. Addressing risk factors, like high blood pressure, high cholesterol, and smoking, and adopting a regular walking program can help prevent PAD and manage symptoms if it occurs. (Locked) More »

Recognizing a common cause of exercise-related leg pain

Peripheral artery disease, in which fatty deposits block blood flow in arteries outside the heart, particularly the legs, is as common in women as it is in men. The condition can be prevented and should be treated early to prevent serious complications, including amputation. (Locked) More »

Using mind over matter to help treat chronic pain

A study published Jan. 31, 2019, in the journal Evidence-Based Mental Health suggests that either mindfulness-based stress reduction or cognitive behavioral therapy can help reduce chronic pain and depression and improve physical functioning. More »

Answers to the top questions about cannabis extract

Cannabidiol (CBD) is a non-intoxicating plant chemical that comes from hemp or marijuana. It is used to help reduce symptoms of many conditions, including anxiety, bipolar disorder, arthritis, diabetes, a muscle disorder called dystonia, seizures, multiple sclerosis, Parkinson’s disease, Crohn’s disease, chronic pain, post-traumatic stress disorder, and insomnia. CBD is considered generally safe and well tolerated, though it’s not clear yet how much CBD is safe and for how long, or if it is safe specifically for older adults. CBD has some known side effects and drug interactions. (Locked) More »

Muscle aches from statins: Real, but sometimes imagined?

About 10% of people report muscle aches when taking statins. In some cases, other health conditions such as arthritis, obesity, or just aging may be to blame. Doing exercise or yard work can cause muscle aches, which some people mistakenly attribute to statins. Another possible explanation: a phenomenon known as the nocebo effect, in which people experience negative side effects from a drug, placebo, or other treatment based on an expectation of harm. Muscle-related problems associated with statins usually resolve with a lower statin dose or a change to a different statin. (Locked) More »

Spring cleaning: Why more people are uncluttering the mind for better health

Meditating counters the body’s stress response by triggering the relaxation response—a physiological change that can help lower blood pressure, heart rate, breathing rate, oxygen consumption, adrenaline levels, and levels of the stress hormone cortisol. The health benefits of meditation are so potent that the practice is used as a treatment or complementary therapy for many conditions, such as high stress, high blood pressure, and chronic pain. There are many forms of meditation, such as mindfulness, transcendental meditation, guided imagery meditation, and tai chi and yoga. (Locked) More »

Recovering from heart surgery

Open-heart surgery leaves people with a long chest incision and a lengthy recovery. Most of the precautions people must follow during the first four to six weeks after surgery are to allow the breastbone to heal. For example, people should not drive, nor should they push, pull, or lift anything heavier than 10 pounds. They should also learn to use their legs rather than their arms to push up to standing from a chair or bed. Getting out of the house and walking every day, gradually going a little farther each day, is encouraged. (Locked) More »

The pain of measuring pain

The 10-point pain scale has been used for decades to help patients communicate pain levels to their doctors, but a more thorough approach is a multi-tier method. This includes placing pain into different categories like mild, moderate, and severe, with some levels of degree under each one, as well as describing the pain and explaining its location, severity, duration, and specific qualities. (Locked) More »