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Irritable bowel syndrome (IBS) Archive

Articles

Can digestive enzyme supplements help relieve my heartburn?

A digestive enzyme supplement can be helpful for people who have difficulty digesting certain foods, but taking one to treat a condition such as heartburn may or may not provide any relief.

Fermented foods for better gut health

Naturally fermented foods have been getting the attention of health experts because they contain beneficial probiotics that may help strengthen your gut biome — the bacteria and microorganisms in your digestive tract.

Want probiotics but dislike yogurt? Try these foods

One reason people eat yogurt is because it contains probiotics — beneficial bacteria and yeasts that improve digestion, provide protection from dangerous organisms, and boost the immune system. But not everyone likes the taste or texture of yogurt, so here are some other foods that offer the same benefits.

Looking out for diverticulitis

More than half of US adults over 60 have diverticulosis, a condition where part of the wall of the colon bulges outward and forms tiny pouches. Diverticulosis does not cause symptoms, but if a pouch becomes inflamed or infected it becomes diverticulitis, which can be mild or more serious.

Are fibromyalgia and irritable bowel syndrome linked?

Many people live with both IBS and fibromyalgia, facing gut issues plus ongoing pain and fatigue. Doctors suspect a connection, but it’s not yet clear how the two are linked.

What does a high bilirubin level in my blood test actually mean?

Discover what bilirubin is, why levels rise on blood tests, and how liver, bile ducts, or red blood cells can each play a role in hyperbilirubinemia.

What should you eat after a diverticulitis flare?

Recovering from diverticulitis and unsure about fruits and veggies? See how your diet should change short term and what to focus on long term.

Do I really need to avoid nuts, seeds, and popcorn if I have diverticulitis?

Longtime guidance about skipping nuts, seeds, and popcorn after diverticulitis is being challenged. Learn what newer research suggests about your diet.

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