Recent Articles
Coping with chronic pain, depression, and high blood pressure
Can you prevent the hunched back of kyphosis?
What is ventricular bigeminy?
Emojis in electronic health records could be confusing
Doing different types of exercise linked to a longer life
CPR on TV may be misleading
How gum disease may raise heart disease risk
FDA approves nasal spray to treat rapid heart rhythm
Smart watch may improve detection of atrial fibrillation
4 keys to a heart-healthy diet
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Heart Health Archive
Articles
Leisure time exercise better than work-related physical activity
Although exercise guidelines encourage all types of physical activity, leisure-time activity seems to promote cardiovascular health, while job-related activity does not.
More clues about the healthiest carb choices
Diets that contain low-quality, highly refined carbohydrates (such as sugary drinks, candy, white rice, and foods made with white flour) have a high glycemic index and are linked to an increased risk of cardiovascular disease. Whole and minimally processed carbs that contain fiber and resistant starch (whole grains, legumes, nuts, and fruits and vegetables) have a lower glycemic index and are better for cardiovascular health.
COVID-19 and cardiovascular concerns: An evolving story
Physicians’ understanding of how a COVID-19 infection affects the heart is still evolving. More definitive answers require long-term, randomized clinical trials that control for different factors (including varied medical histories and medication use) to study how COVID-19—and possible therapies—affect people who have or are at risk for heart disease. Like other infectious organisms, SARS-CoV-2 (the virus that causes COVID-19) can increase the risk of blood clots and may damage the heart, but the danger is less common than initial reports suggested.
3 ways to enhance your walking workouts
People who want to reinvigorate their walking workouts might try interval walking, which adds short bursts of fast walking that elevates the heart rate and improves fitness. Another option is Nordic walking, which uses special poles with hand straps that help engage the upper body and burn more calories. On the other hand, a mindful walk (also known as walking meditation) can help relieve stress.
Advice about daily aspirin
The heart-protecting benefits of a daily low-dose aspirin have to be weighed against the risk of bleeding, a common side effect that is usually minor but sometimes serious. The calculation depends on age and whether a person has cardiovascular disease, diabetes, or a condition that raises risk of bleeding.
New information for parents on myocarditis and COVID-19 vaccines
Reports of young people developing myocarditis and pericarditis after getting one of the mRNA vaccines for COVID-19 have made some parents reluctant to get their children vaccinated. It's understandable to worry about such a side effect, but before choosing not to vaccinate, it's important to look at the whole picture.
Returning to restaurants — and to healthy eating
Many of us miss dining out. Now that restaurants are offering indoor and outdoor dining again, it's tempting to cut loose and order restaurant meals without thinking about nutrition. But if you're trying to stick to a healthy diet, try these tips when you're out in a restaurant.
Smoking more than doubles heart risk among African Americans
Smoking is a well-established risk factor for cardiovascular disease, but there is less data available that explores the specific risks African Americans face. A long-running study in Mississippi is doing just that, and found that smoking more than doubles the risk of heart disease among African Americans.
Careful! Scary health news can be harmful to your health
A news story about a worrisome or life-threatening ailment might get you thinking about your own health, especially if you happen to have some of the same symptoms. But dramatic or unusual medical stories can bias your thinking and even negatively affect your health decision-making.
Sensing abnormal heart rhythms with a smart speaker?
Using artificial intelligence, smart speakers can be programmed to detect and monitor abnormal heart rhythms in people sitting within one to two feet of the speakers.
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Recent Articles
Coping with chronic pain, depression, and high blood pressure
Can you prevent the hunched back of kyphosis?
What is ventricular bigeminy?
Emojis in electronic health records could be confusing
Doing different types of exercise linked to a longer life
CPR on TV may be misleading
How gum disease may raise heart disease risk
FDA approves nasal spray to treat rapid heart rhythm
Smart watch may improve detection of atrial fibrillation
4 keys to a heart-healthy diet
/
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