Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Heart Attack Archive
Articles
What you should know about recalls of cardiac devices
Implanted heart devices include pacemakers and implantable cardioverter defibrillators (ICDs), which monitor and correct abnormal heart rhythms. While very reliable, they are not perfect, and recalls of these devices affect thousands of people each year, according to a 2024 study. Testing the effectiveness and safety of cardiac devices is far more complicated than testing drugs. But efforts are under way to improve postmarket tracking of device complications by using electronic health records, Medicare databases, and registries developed in partnership with device manufacturers.
Drops in air pollution linked to fewer heart disease hospitalizations
A 2024 study found that when air pollution levels decreased during a five-year period in Italy, so did hospitalizations for heart-related emergencies. The results suggest that reducing air pollution could lower the prevalence of heart disease.
Broccoli beats potatoes for lowering blood pressure
Eating cruciferous vegetables like broccoli and cauliflower may reduce blood pressure more than eating squash and root veggies.
Device of the month: Smart ring
Smart rings can do many of the same things a smart watch can, including heart rate monitoring, blood oxygen level measurement, and activity and sleep tracking.
The latest thinking on inherited high cholesterol
About 5% of Americans have low-density lipoprotein (LDL) values of 190 mg/dL or higher. Their risk of heart disease is five times higher than people with near-optimal values (less than 130 mg/dL). Some have familial hypercholesterolemia, a genetic condition that can lead to LDL values up to 350 mg/dL (or even higher in some cases). Known as FH, it's a common cause of early heart attacks.
Soup up your diet
Winter soups containing beans, seasonal vegetables (such as squash, greens, and root vegetables), and whole grains are rich in heart-protecting nutrients. All the ingredients include lots of fiber, which helps lower cholesterol and is filling without adding too many calories. Homemade soups can be made with far less sodium (which raises blood pressure) than the amount found in many store-bought and restaurant soups.
What's the right blood pressure?
U.S. guidelines define normal blood pressure as less than 120/80 millimeters of mercury (mm Hg). Studies have shown that the lower a person's blood pressure, the greater the heart health benefits. However, the "best" blood pressure number for someone depends on several factors, such as the person's health condition, lifestyle, family history, and personal goals. Depending on an individual's situation, a higher-than-normal number may be adequate.
Tracking your afib with a smart watch? Avoid this pitfall
People with atrial fibrillation (afib) who own a smart watch capable of detecting the heart rhythm disorder may use it to track the frequency and duration of their bouts of afib. The information might help inform their physician's advice. However, afib notifications may cause people to become anxious and preoccupied with tracking their condition. For them, disabling the notifications may be a good idea.
Need a push to learn CPR?
People can learn how to give chest compressions-a key aspect of cardiopulmonary resuscitation, or CPR-by watching a 90-second online video. CPR keeps blood flowing to the brain and vital organs during a cardiac arrest. There are various ways to practice chest compressions on a mannequin, including at an in-person class or at one of 30 kiosks (including six at major airports) located nationwide.
Is snow shoveling safe for people with heart disease?
Snow shoveling can be risky for people with heart disease because (1) the activity requires a lot of physical effort, and (2) cold temperatures constrict arteries. Both factors can raise the risk of a heart attack in people with narrowed heart arteries.
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
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