Fatty liver disease: Should you be tested?
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Healthy eating for older adults Archive
Articles
What is the "gout diet"?
A plant-forward, varied diet can help people manage gout. Other helpful steps are to lose weight if needed, stay hydrated, avoid overeating and excessive alcohol, and take medications as prescribed. Small, sustainable changes can mean fewer flares and better quality of life.
Study: Taking GLP-1 drugs may increase risk of key nutrient deficiencies
A 2026 review of six studies found that people with diabetes or obesity taking GLP-1 medications were prone to developing a number of nutrient deficiencies, particularly in vitamin D, iron, and B vitamins.
How can technology help people manage their health between — and during — doctor visits?
Data from apps or wearable devices can help people spot patterns, track changes, and notice potential problems earlier—information that’s valuable both between and during clinician appointments.
Core Exercises: Diagonal Opposite Arm and Leg Raise
Harvard fitness expert Michele Stanten takes you through a simple exercise to tighten your abs, strengthen your back, and improve your balance.
Core Exercises: Knee Tuck on Stability Ball
Harvard fitness expert Michele Stanten takes you through a simple exercise to tighten your abs, strengthen your back, and improve your balance.
Core Exercises: Pelvic Curl
Harvard fitness expert Michele Stanten takes you through a simple exercise to tighten your abs, strengthen your back, and improve your balance.
Fatty liver disease: Should you be tested?
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
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