Healthy eating for diabetes Archive

Ads for products that promise to supercharge the body's immune system make claims that sound too good to be true. But do these products actually work? 

Getting regular exercise can help fend off diabetes, even in people with a genetic propensity for the disease, according to a 2023 study.

Pregnancy and reproductive complications, including high blood pressure, diabetes, pre-eclampsia, infertility, and stillbirth, are linked with higher cardiovascular risks in affected women many years later. Such complications affect 5% to 10% of pregnancies and are rising as obesity rates increase and more women postpone pregnancy. Ongoing preventive care and screenings are crucial for women who experienced pregnancy complications to monitor blood pressure, cholesterol, and blood sugar levels and treat any irregularities aggressively.

A 2023 study suggests that people with diabetes have higher risks of developing cardiovascular disease or dying earlier if they regularly drink sugary beverages.

A 2023 review of 70 studies found that both unprocessed and processed red meat are linked to higher risks of cardiovascular disease and diabetes, with no apparent difference in risk between men and women.

Men prone to kidney stones should drink plenty of water, get adequate calcium, reduce sodium, limit animal protein, and avoid foods that could make kidney stones more likely to form. Dietary restrictions depend on the stones the person tends to form.

Many chronic conditions seem to be related. Examples include obesity, high blood pressure, type 2 diabetes, high cholesterol, and heart disease; hearing loss and dementia; obstructive sleep apnea and high blood pressure; various autoimmune diseases; and obesity and joint problems. People with chronic conditions should ask their doctors about the risk for associated diseases.In some cases, they should have certain health screenings to check for them. In other cases, additional screening isn't automatic.