Sacroiliac joint pain: Causes, symptoms, and exercises that help
What causes knee pain: How doctors make a diagnosis
Study: At-home colorectal cancer screening may significantly cut colon cancer deaths
Where you carry excess weight matters in predicting heart disease risk
Tai chi walking: What is it and does it work?
Fatty liver disease: Should you be tested?
Weight-loss drug may lower risk of heart attacks and infections
Testosterone therapy without evidence of deficiency may boost heart risk
Even a little exercise linked with lower stroke risk in people with afib
FDA approves first mRNA-based flu vaccine
DASH diet Archive
Articles
Impossible and Beyond: How healthy are these meatless burgers?
Coffee and your blood pressure
In search of a milk alternative
People who are unable to or don't want to drink cow's milk have alternatives, such as milks made from grains, nuts, and soy.
Soup up your meals
With the right ingredients, a warm bowl of soup can also be an easy way to boost intake of vegetables and important nutrients. A good option is a broth-based soup with vegetables, whole grains, and a healthy protein such as beans or chicken. Mixing and matching ingredients can not only accommodate taste preferences but nutritional needs.
FDA urges the food industry to cut back on salt
The FDA called for the food industry to voluntarily cut the amount of sodium in processed, packed, and prepared foods. Those products provide about 70% of the sodium in the typical American diet.
Meal of the month: Healthy meals for 2022
Saturated fat and low-carb diets: Still more to learn?
Low-carbohydrate diets have been popular for many years, but due to the high amounts of saturated fat, doctors and nutritionists worry about possible increased risk of cardiovascular disease. A study comparing three diets found that eating a high-fat diet did not necessarily raise heart risk, but the types and quantities of food make a difference.
Naps: Make the most of them and know when to stop them
Smarter food shopping
Less heart disease in people with a dairy-rich diet?
Sacroiliac joint pain: Causes, symptoms, and exercises that help
What causes knee pain: How doctors make a diagnosis
Study: At-home colorectal cancer screening may significantly cut colon cancer deaths
Where you carry excess weight matters in predicting heart disease risk
Tai chi walking: What is it and does it work?
Fatty liver disease: Should you be tested?
Weight-loss drug may lower risk of heart attacks and infections
Testosterone therapy without evidence of deficiency may boost heart risk
Even a little exercise linked with lower stroke risk in people with afib
FDA approves first mRNA-based flu vaccine
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