Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Breast Cancer Archive
Articles
Energy drinks before pregnancy may raise odds of high blood pressure while pregnant
A 2023 study suggests that women who drink energy drinks before becoming pregnant have higher risks for high blood pressure during pregnancy.
The latest thinking on drinking
Studies on alcohol's health effects have shown conflicting results, Harvard experts say, leaving people confused. No randomized, controlled trials have been performed, and observational studies can't easily tease apart drinking and other lifestyle habits that influence health, such as exercise, sleep, and social connectedness. However, drinking alcohol has been convincingly linked to developing breast cancer, so women concerned about their breast cancer risk should consider reducing or eliminating alcohol. For most other healthy people who enjoy an occasional drink, they can continue to do so.
HPV infection linked to higher cardiovascular risk
Women with high-risk strains of human papillomavirus-a well-known cause of cervical cancer-may face four times the risk of dying from cardiovascular disease, according to a 2024 study.
What? Another medical form to fill out?
It can be frustrating to be asked to fill out medical forms yet again for a health care visit. But even if you have an electronic medical record, a practice might need you to provide or update information, and it's helpful to know what is most important or likely to be requested.
Treating female pattern hair loss
Hair loss is a surprisingly common problem for women, particularly after menopause. This condition is typically treated with a medication such as minoxidil, though other options are available, including hair transplant surgery.
Is metformin a wonder drug?
Metformin, a medicine prescribed to treat type 2 diabetes, also has cardiovascular benefits and is used off-label to treat other conditions. Interest is growing in its potential to help lower risks for other serious health problems and even slow aspects of aging, but which of these benefits, if any, apply to people who do not have diabetes?
Building blocks
Every bodily function relies on protein. People's protein needs are based on age, body size, activity levels, and overall health. Harvard experts advise people to consume between 1.2 and 2.0 grams of protein each day for every kilogram (2.2 pounds) of body weight. Women need more protein at certain times, including pregnancy and breastfeeding. People who are competitive athletes or trying to build muscle should also eat higher amounts of protein. Older adults should consume higher amounts to combat age-related muscle loss.
Opill: Is this new birth control pill right for you?
The first over-the-counter daily birth control pill was approved by the FDA in 2023. How effective is it? What should you know about how to take it, which side effects may occur, and what to do if you miss a dose? Here are answers to these and other questions about this new nonprescription contraceptive.
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up