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Harvard Men's Health Watch

Remedies for dry skin

Published: October, 2012

Q. My skin is always very dry and itchy. What is the best treatment? Could it be something other than just dry skin?

A. Dry skin is a common problem, especially in areas with cold winters and dry indoor heat. Typical signs of dry skin are surface roughness with itching and cracking of the skin. It is more common with aging, since skin loses its elasticity and ability to hold moisture over time. In addition, frequent showers and hand washing can cause dry skin.

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Daily Health Tip

Try the tree pose

To build concentration and balance, try doing the tree pose: Stand with your feet directly under your hips, feet parallel. Lift your right foot and rest it on the inside of your left leg, under your knee. Clasp your hands together in front of your heart. Keep your gaze forward and take up to six easy breaths. Then repeat, this time standing on your right leg and lifting your left. If your balance is shaky, rest your hands on a chair in front of you.

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Remedies for dry skin

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