
Healthier planet, healthier people

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Harvard Heart Letter - November 2020
Articles

Heart Health
A heart-healthy diet doesn't need to be low in fat

Heart Health
What is a silent stroke?

Heart Health
Why you should move — even just a little — throughout the day

Heart Health
When walking leads to leg pain

Heart Health
Beyond "bad" cholesterol: A closer look at your blood lipids

Heart Health
Air pollution: An invisible threat to your heart

Heart Health
Seed of the month: Pumpkin seeds

Heart Health
Broccoli and related veggies may boost blood vessel health

Heart Health
Stress-induced brain activity linked to chest pain from heart disease

Heart Health
Heart-related complications in people hospitalized with the flu

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Tips to leverage neuroplasticity to maintain cognitive fitness as you age

Can white noise really help you sleep better?

Celiac disease: Exploring four myths