Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
Harvard Heart Letter - November 2020
Articles
Heart Health
A heart-healthy diet doesn't need to be low in fat
Heart Health
What is a silent stroke?
Heart Health
Why you should move — even just a little — throughout the day
Heart Health
When walking leads to leg pain
Heart Health
Beyond "bad" cholesterol: A closer look at your blood lipids
Heart Health
Air pollution: An invisible threat to your heart
Heart Health
Seed of the month: Pumpkin seeds
Heart Health
Broccoli and related veggies may boost blood vessel health
Heart Health
Stress-induced brain activity linked to chest pain from heart disease
Heart Health
Heart-related complications in people hospitalized with the flu
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
