Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
Harvard Heart Letter - September 2019
Articles
Heart Health
Harnessing the power of high-intensity interval training
Heart Health
Different types of heart murmurs
Heart Health
High blood pressure at the doctor's office but not at home?
Heart Health
When very high cholesterol runs in the family
Heart Health
The best beverages for your heart
Heart Health
Did you get your flu shot yet?
Heart Health
Legume of the month: Soybeans
Heart Health
Ultra-processed foods linked to poor heart health
Heart Health
Farewell to fasting before a cholesterol test?
Heart Health
Urinary tract infections: A possible trigger for stroke
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
