Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Harvard Health Letter - October 2020
Articles
Healthy aging and longevity
Are you denying yourself medical care?
Bones and joints
What is chronic inflammation?
Healthy aging and longevity
Reinvent your walking regimen
Healthy aging and longevity
Vaccination update
Mind & Mood
Tips to improve concentration
Healthy aging and longevity
The best way to measure your blood pressure at home
Healthy aging and longevity
Even a small apple a day may help keep diabetes away
Mind & Mood
Do probiotics help relieve depression?
Cancer
Gum disease linked to an increased risk for cancer
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine