Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
Harvard Health Letter - April 2018
Articles
Healthy aging and longevity
Staving off dementia when you have mild cognitive impairment
Healthy aging and longevity
Why am I losing weight?
Heart Health
Can you get heart problems despite a healthy lifestyle?
Healthy aging and longevity
7 reasons why you may need a medication check-up
Healthy aging and longevity
The surprising side effects from using technology
Healthy aging and longevity
Salad greens: Getting the most bang for the bite
Healthy aging and longevity
Can this DNA test help predict your longevity?
Cancer
Harvard researchers: Inflammatory diets linked to colorectal cancer
Healthy aging and longevity
New guidelines extend your window for a first-line stroke treatment
Diseases & Conditions
Don’t allow arthritis to keep you from exercising
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
