
How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Harvard Health Letter - December 2018
Articles

Staying Healthy
5-minute fixes for better health
Mind & Mood
Do hangovers damage the brain?

Diseases & Conditions
Is aspirin best for peripheral artery disease?

Staying Healthy
Should you add foam rolling to your workout routine?

Staying Healthy
Gifts to inspire healthy eating

Staying Healthy
Season of receiving: Use free services to stay independent

Diseases & Conditions
What's causing that belly bloat?

Staying Healthy
Tai chi, the winner at warding off falls

Staying Healthy
Biotin may throw off lab test results

Staying Healthy
What’s good for your heart is good for your brain, even later in life

How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond