Effective tips for reducing eye strain
Taking breaks, keeping the eyes moist, and reducing glare can ease your discomfort.
- Reviewed by Joan Miller, MD, Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Do your eyes water - or feel especially dry - after long hours in front of your computer? Or maybe your eyes feel sore or tired after a long drive. If so, you're probably experiencing eye strain. But take heart: regular breaks and easy adjustments can help keep your eyes comfortable while you go about your day.
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About the Reviewer
Joan Miller, MD, Contributor; Editorial Advisory Board Member, Harvard Health Publishing
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