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Mind & Mood
Cognitive behavioral therapy helps depression
Research shows the approach is especially helpful for those who aren't aided by drugs.
Depression is more than just a bit of the blues. The classic sadness, despair, and slowed mental functioning can be accompanied by physical symptoms, including aches and pains, heart palpitations, tremors, fatigue, and nausea. People who have depression are at higher risk for cardiovascular disease and possibly dementia.
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