Mind & Mood

Beyond the grind: Toxic productivity and how it sabotages your well-being

Learn ways to combat an obsessive drive to be productive.

  • Reviewed by Toni Golen, MD, Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor
A woman sits at a desk in front of a computer, her hands are on the sides of her head and she looks stressed.

Terri was a C-suite executive, a mom, and a wife. She was also seemingly incapable of waiting for anyone or anything. A delay or detour would visibly irritate her, and even a few minutes spent sitting in the school pickup line could throw her into a tailspin, causing her to yell at her bewildered children.

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About the Author

photo of Maureen Salamon

Maureen Salamon, Executive Editor, Harvard Women's Health Watch

Maureen Salamon is executive editor of Harvard Women’s Health Watch. She began her career as a newspaper reporter and later covered health and medicine for a wide variety of websites, magazines, and hospitals. Her work has … See Full Bio
View all posts by Maureen Salamon

About the Reviewer

photo of Toni Golen, MD

Toni Golen, MD, Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor

Dr. Toni Golen is a physician specializing in obstetrics and gynecology, practicing in Boston. Dr. Golen completed her residency training at George Washington University Medical Center in 1995, and is an associate professor at Harvard Medical … See Full Bio
View all posts by Toni Golen, MD

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