Recent Blog Articles
Easy ways to shop for healthful, cost-conscious foods
Prostate cancer in transgender women
Why eat lower on the seafood chain?
Can long COVID affect the gut?
When replenishing fluids, does milk beat water?
Safe, joyful movement for people of all weights
Slowing down racing thoughts
Are women turning to cannabis for menopause symptom relief?
3 ways to create community and counter loneliness
Helping children make friends: What parents can do
The high cost of a poor diet
Unhealthy eating habits cost the American health care system about $50 billion a year just for heart-related diseases.
What you choose to eat every day has a major influence on your cardiovascular health. But did you know that your dietary choices — combined with those of everyone else in this country — also have a big impact on our nation's economic health?
"About 45% of the cost associated with heart disease, stroke, and diabetes — what we call cardiometabolic disease — is related to an unhealthy diet," says cardiologist Dr. Thomas A. Gaziano, associate professor of medicine at Harvard Medical School. Here's the key thing to know about an unhealthy diet: what you're not eating may be just as important as what you are eating.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.Sign Me Up
Already a member? Login ».
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!