To estimate your BMI, enter your height and weight below, then click the "Calculate" button.
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and over||Obese|
You can also determine your BMI using the table below. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example, if you weigh 160 pounds and are 5'7", your BMI is 25.