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The type of fat you eat matters!

September 22, 2015


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Bashir Sumar
September 25, 2015

Extra virgin coconut oil is said to be rich in short chain saturated fats and is now promoted as being exceptionally good for you. Any thoughts?

September 24, 2015

Beyond avoiding trans and saturated fat, what effect does optimizing ESSENTIAL fatty acid metabolism have on health and longevity?

September 23, 2015

They forgot to mention that transfat are very much found in animal fats.

Elly Kleinman
September 23, 2015

That’s why the Jewish population watch out what they are eating.

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