Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Stair climbing may significantly lower cardiovascular risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Nancy Capparelli, PT, MSPT, OCS
Contributor
Nancy Capparelli is a licensed physical therapist with more than 30 years of clinical experience. She earned her bachelor’s degree in physiological science from University of California, Los Angeles, and her master’s degree in physical therapy from Washington University in St. Louis. She is board certified in orthopedics by the American Board of Physical Therapy Specialties, and has worked with Beth Israel Lahey Health for nearly 25 years.
Her background includes extensive experience in outpatient orthopedics, where she treats a wide range of conditions including disorders of the spine, hip, knee, shoulder, and foot and ankle. Additionally, she has experience in acute care, inpatient rehabilitation, and skilled nursing facilities. Outside of work, she enjoys traveling with her family, skiing, inline skating, and singing.
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Stair climbing may significantly lower cardiovascular risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
