Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
Karen Zunti, PT
Contributor
Karen Zunti is a bike fitter for Spaulding Rehabilitation’s Cycling Medicine program. She graduated from the University of Saskatchewan with a bachelor’s degree in physiotherapy in 1993. She has been with Spaulding since 2010. Her bike fitting certifications include BikePT Gold level, Serotta International Cycling Institute Level 3, and International Bike Fitting Institute Level 2. A former triathlete, she is now an avid mountain and road biker and is delving into gravel riding. She volunteers with Spaulding’s Adaptive Mountain Biking and Adaptive Cycling programs.
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
