Gratitude enhances health, brings happiness — and may even lengthen lives
Respiratory health harms often follow flooding: Taking these steps can help
Could tea tree oil help treat acne or athlete’s foot?
Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions
What could be causing your blurry vision?
Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
Emily Gelsomin, MLA, RD, LDN
Contributor
Emily Gelsomin, MLA, RD, LDN, is a senior clinical nutrition specialist at Massachusetts General Hospital (MGH). As a registered dietitian, she counsels on medical nutrition therapy on an outpatient basis and is the co-director of Be Fit, the hospital’s employee wellness program. She has a Bachelor of Nutritional Science from Pennsylvania State University and a Master of Liberal Arts in Gastronomy from Boston University. She has worked at MGH since 2005 and helped develop Choose Well Eat Well, a traffic-light labeling system designed to promote healthier choices in MGH’s cafeterias. Emily enjoys freelance food writing and has received the Julia Child Award in Scholarship Excellence. She is passionate about improving our societal relationship with food and is an avid home cook.
Posts by Emily Gelsomin, MLA, RD, LDN
Digestive Health
The lowdown on the low-FODMAP diet
Emily Gelsomin, MLA, RD, LDN
Olive oil or coconut oil: Which is worthy of kitchen-staple status?
Emily Gelsomin, MLA, RD, LDN
Are sugar substitutes too sweet to be true?
Emily Gelsomin, MLA, RD, LDN
The scoop on protein powder
Healthy Eating
An omnivore's dilemma: How much red meat is too much?
Cancer
Is it time to stop skimming over full-fat dairy?
Nutrition
Impossible and Beyond: How healthy are these meatless burgers?
Heart Health
Digesting the latest research on eggs
Gratitude enhances health, brings happiness — and may even lengthen lives
Respiratory health harms often follow flooding: Taking these steps can help
Could tea tree oil help treat acne or athlete’s foot?
Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions
What could be causing your blurry vision?
Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
