Recent Blog Articles
Postpartum anxiety is invisible, but common and treatable
The popularity of microdosing of psychedelics: What does the science say?
Pouring from an empty cup? Three ways to refill emotionally
Is pregnancy safe for everyone?
New pediatric guidelines on obesity in children and teens
Screening tests may save lives — so when is it time to stop?
Natural disasters strike everywhere: Ways to help protect your health
The case of the bad placebo
Do we feel pain more at night?
If you use cannabis, do it safely
Emily Gelsomin, MLA, RD, LDN
Contributor
Emily Gelsomin, MLA, RD, LDN, is a senior clinical nutrition specialist at Massachusetts General Hospital (MGH). As a registered dietitian, she counsels on medical nutrition therapy on an outpatient basis and is the co-director of Be Fit, the hospital’s employee wellness program. She has a Bachelor of Nutritional Science from Pennsylvania State University and a Master of Liberal Arts in Gastronomy from Boston University. She has worked at MGH since 2005 and helped develop Choose Well Eat Well, a traffic-light labeling system designed to promote healthier choices in MGH’s cafeterias. Emily enjoys freelance food writing and has received the Julia Child Award in Scholarship Excellence. She is passionate about improving our societal relationship with food and is an avid home cook.
Posts by Emily Gelsomin, MLA, RD, LDN
Digestive Health
The lowdown on the low-FODMAP diet
Emily Gelsomin, MLA, RD, LDN
Olive oil or coconut oil: Which is worthy of kitchen-staple status?
Emily Gelsomin, MLA, RD, LDN
Are sugar substitutes too sweet to be true?
Emily Gelsomin, MLA, RD, LDN
The scoop on protein powder
Emily Gelsomin, MLA, RD, LDN
An omnivore’s dilemma: How much red meat is too much?
Cancer
Is it time to stop skimming over full-fat dairy?
Nutrition
Impossible and Beyond: How healthy are these meatless burgers?
Heart Health
