Doctor's note: Goal setting and your health
Photo: Anne Fabiny/Chicago Marathon
Last winter, my sister sent me an email asking whether I wanted to run the Chicago Marathon with her in October 2013. My initial response was, "Oh my gosh, no." I am a committed exerciser and runner, but the thought of tackling such an ambitious goal made me feel anxious and insecure. I hesitated for a long time, but after much deliberation decided that I would register for the race.