People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Stroke Archive
Articles
Can probiotics help calm inflammatory bowel disease?
Approximately three million Americans have an inflammatory bowel disease. Current therapies for IBD suppress the immune system to reduce inflammation, but some preliminary studies have investigated whether probiotics are beneficial for people with IBD.
Celiac disease: Exploring four myths
While medical knowledge on celiac disease has evolved over the past few decades, there are still aspects that remain poorly understood. Perhaps not surprisingly, misconceptions are widespread among the general public.
Why do I have trouble swallowing?
Common causes of persistent or recurrent swallowing difficulty include medication side effects, an inflamed esophagus, an enlarged thyroid, among others. A doctor can conduct several tests to help identify the problem and offer appropriate treatment.
The hidden dangers of prediabetes
About 98 million Americans have prediabetes, in which the average amount of sugar (glucose) in the blood is high but not high enough to be diagnosed as diabetes. While people with prediabetes want to avoid getting diabetes, prediabetes can be dangerous on its own, as it increases the risk for cardiovascular disease, chronic kidney disease, and fatty liver disease. Controlling blood pressure, lowering LDL (bad) cholesterol, and managing glucose levels with weight loss, exercise, and diet offers protection against diabetes and these conditions.
Short bursts of intense exercise may benefit stroke survivors
For stroke survivors, workouts that alternate high- and low-intensity exercise (known as high-intensity interval training or HIIT) may boost fitness more than moderate-intensity workouts.
Using a salt substitute can lower risk of developing high blood pressure
A 2024 study suggests that swapping table salt for a salt substitute can markedly lower the risk of developing high blood pressure.
Can't shake that cough?
The average cough, typically due to a cold or other respiratory virus, lasts three weeks or less. A lingering or chronic cough lasts eight weeks or longer. Most causes of chronic cough aren't serious, such as bronchitis, seasonal allergies, or medication side effects. People should see a doctor if over-the-counter treatments haven't worked or if they experience signs such as breathlessness, wheezing, chest pain, blood in the sputum, weight loss, or fatigue. Before an appointment, people should track their cough and note its patterns to offer clues for diagnosis.
Does a lack of purpose signal cognitive change?
In a 2024 study of 900 dementia-free older adults, those who developed mild cognitive impairment had lower levels of life purpose and personal growth years before a diagnosis, compared with those whose thinking skills remained sharp.
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
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